December 5, 2021 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 10-1 Of Front rack lunges 95/65 Burpees Related Posts August 1, 2021 CrossFit WOD, August 2, 2021 May 29, 2020 CrossFit WOD, May 30, 2020 July 18, 2021 CrossFit WOD, July 19, 2021