December 4, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 20 Cal bike 15 GHDSU 10 Parallette Pass Throughs 5 HSPU Related Posts February 2, 2021 CrossFit WOD, February 3, 2021 August 16, 2023 CrossFit WOD, August 17, 2023 March 2, 2022 CrossFit WOD, March 3, 2022
