December 4, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 20 Cal bike 15 GHDSU 10 Parallette Pass Throughs 5 HSPU Related Posts April 19, 2021 CrossFit WOD, April 20, 2021 June 13, 2021 CrossFit WOD, June 14, 2021 July 7, 2023 CrossFit WOD, July 8, 2023
