December 4, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 20 Cal bike 15 GHDSU 10 Parallette Pass Throughs 5 HSPU Related Posts August 18, 2020 CrossFit WOD, August 19, 2020 November 13, 2020 CrossFit WOD, November 14, 2020 January 29, 2023 CrossFit WOD, January 30, 2023
