August 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Deadlift 185/135 20 CFSU 800m Run 20 Windshield wipers 10 Burpees over the Bar Related Posts September 1, 2023 CrossFit WOD, September 2, 2023 October 9, 2023 CrossFit WOD, October 10, 2023 April 11, 2022 CrossFit WOD, April 12, 2022