August 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Deadlift 185/135 20 CFSU 800m Run 20 Windshield wipers 10 Burpees over the Bar Related Posts January 24, 2022 CrossFit WOD, January 25, 2022 March 15, 2021 CrossFit WOD, March 16, 2021 December 14, 2023 CrossFit WOD, December 15, 2023