August 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Deadlift 185/135 20 CFSU 800m Run 20 Windshield wipers 10 Burpees over the Bar Related Posts May 27, 2021 CrossFit WOD, May 28, 2021 August 4, 2022 CrossFit WOD, August 5, 2022 February 13, 2023 CrossFit WOD, February 14, 2023