August 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Deadlift 185/135 20 CFSU 800m Run 20 Windshield wipers 10 Burpees over the Bar Related Posts June 18, 2023 CrossFit WOD, June 19, 2023 April 6, 2022 CrossFit WOD, April 7, 2022 December 10, 2020 CrossFit WOD, December 11, 2020