May 11, 2022 admin wods WOD Metcon Metcon (Time) Cash In 1 Mile Run 4 Rounds 10 Burpees 15 Double DB Hang Snatch 35/25 20 CFSU Cash out 1 Mile Run Related Posts February 25, 2021 CrossFit WOD, February 26, 2021 May 17, 2023 CrossFit WOD, May 18, 2023 March 6, 2023 CrossFit WOD, March 7, 2023