May 11, 2022 admin wods WOD Metcon Metcon (Time) Cash In 1 Mile Run 4 Rounds 10 Burpees 15 Double DB Hang Snatch 35/25 20 CFSU Cash out 1 Mile Run Related Posts September 7, 2021 CrossFit WOD, September 8, 2021 February 19, 2020 CrossFit WOD, February 20, 2020 November 19, 2021 CrossFit WOD, November 20, 2021