May 11, 2022 admin wods WOD Metcon Metcon (Time) Cash In 1 Mile Run 4 Rounds 10 Burpees 15 Double DB Hang Snatch 35/25 20 CFSU Cash out 1 Mile Run Related Posts January 13, 2023 CrossFit WOD, January 14, 2023 January 14, 2020 CrossFit WOD, January 15, 2020 February 20, 2021 CrossFit WOD, February 21, 2021