May 11, 2022 admin wods WOD Metcon Metcon (Time) Cash In 1 Mile Run 4 Rounds 10 Burpees 15 Double DB Hang Snatch 35/25 20 CFSU Cash out 1 Mile Run Related Posts April 20, 2022 CrossFit WOD, April 21, 2022 May 7, 2020 CrossFit WOD, May 8, 2020 January 2, 2021 CrossFit WOD, January 3, 2021