May 11, 2022 admin wods WOD Metcon Metcon (Time) Cash In 1 Mile Run 4 Rounds 10 Burpees 15 Double DB Hang Snatch 35/25 20 CFSU Cash out 1 Mile Run Related Posts August 2, 2020 CrossFit WOD, August 3, 2020 January 13, 2024 CrossFit WOD, January 14, 2024 September 1, 2020 CrossFit WOD, September 2, 2020