February 16, 2020 admin wods WOD Weightlifting Deadlift (3×5) Deadlift (3×3) Metcon (Time) 10-1 of OH Plate lunges 45/35 Burpees Related Posts January 2, 2020 CrossFit WOD, January 3, 2020 November 26, 2022 CrossFit WOD, November 27, 2022 January 26, 2023 CrossFit WOD, January 27, 2023