August 14, 2022 admin wods WOD Weightlifting Squat Clean (6×2) Hang Clean (6×1) Metcon (Time) 4 Rounds 2 Hang Power Cleans 3 Squat Cleans 10 Ring Push ups 15 Cal Bike Related Posts May 13, 2020 CrossFit WOD, May 14, 2020 April 5, 2021 CrossFit WOD, April 6, 2021 May 29, 2023 CrossFit WOD, May 30, 2023