August 14, 2022 admin wods WOD Weightlifting Squat Clean (6×2) Hang Clean (6×1) Metcon (Time) 4 Rounds 2 Hang Power Cleans 3 Squat Cleans 10 Ring Push ups 15 Cal Bike Related Posts May 12, 2020 CrossFit WOD, May 13, 2020 June 26, 2021 CrossFit WOD, June 27, 2021 January 10, 2021 CrossFit WOD, January 11, 2021