August 14, 2022 admin wods WOD Weightlifting Squat Clean (6×2) Hang Clean (6×1) Metcon (Time) 4 Rounds 2 Hang Power Cleans 3 Squat Cleans 10 Ring Push ups 15 Cal Bike Related Posts October 7, 2020 CrossFit WOD, October 8, 2020 May 8, 2023 CrossFit WOD, May 9, 2023 September 10, 2022 CrossFit WOD, September 11, 2022