August 14, 2022 admin wods WOD Weightlifting Squat Clean (6×2) Hang Clean (6×1) Metcon (Time) 4 Rounds 2 Hang Power Cleans 3 Squat Cleans 10 Ring Push ups 15 Cal Bike Related Posts October 9, 2021 CrossFit WOD, October 10, 2021 May 3, 2023 CrossFit WOD, May 4, 2023 March 4, 2021 CrossFit WOD, March 5, 2021