December 29, 2022 admin wods CrossFit – Fri, Dec 30 Bear Complex (12×1 Building to a Heavy Set) Power Clean Front Squat Push Press Back Squat Second Push Press Related Posts September 16, 2022 CrossFit WOD, September 17, 2022 April 3, 2022 CrossFit WOD, April 5, 2022 June 11, 2022 CrossFit WOD, June 12, 2022