December 28, 2022 admin wods CrossFit – Thu, Dec 29 Bench Press (7×7 Working sets ) Ring Dips (7×7 ) 2k Row (Time) Max Effort 2k Row Related Posts February 18, 2022 CrossFit WOD, February 19, 2022 January 9, 2023 CrossFit WOD, January 10, 2023 August 8, 2022 CrossFit WOD, August 9, 2022