December 28, 2022 admin wods CrossFit – Thu, Dec 29 Bench Press (7×7 Working sets ) Ring Dips (7×7 ) 2k Row (Time) Max Effort 2k Row Related Posts February 26, 2021 CrossFit WOD, February 27, 2021 May 3, 2023 CrossFit WOD, May 4, 2023 April 1, 2021 CrossFit WOD, April 2, 2021