December 29, 2021 admin wods WOD Metcon (Time) 30-20-10 Wall Balls 25/20 Pull ups 400m run between rounds 30-20-10 HRPU GHDSU 400m run between rounds Related Posts June 21, 2022 CrossFit WOD, June 22, 2022 June 17, 2021 CrossFit WOD, June 18, 2021 March 10, 2021 CrossFit WOD, March 11, 2021
