December 29, 2021 admin wods WOD Metcon (Time) 30-20-10 Wall Balls 25/20 Pull ups 400m run between rounds 30-20-10 HRPU GHDSU 400m run between rounds Related Posts April 23, 2022 CrossFit WOD, April 24, 2022 December 19, 2020 CrossFit WOD, December 20, 2020 January 11, 2021 CrossFit WOD, January 12, 2021
