December 29, 2021 admin wods WOD Metcon (Time) 30-20-10 Wall Balls 25/20 Pull ups 400m run between rounds 30-20-10 HRPU GHDSU 400m run between rounds Related Posts February 19, 2024 CrossFit WOD, February 20, 2024 May 10, 2022 CrossFit WOD, May 11, 2022 September 10, 2021 CrossFit WOD, September 11, 2021
