December 29, 2021 admin wods WOD Metcon (Time) 30-20-10 Wall Balls 25/20 Pull ups 400m run between rounds 30-20-10 HRPU GHDSU 400m run between rounds Related Posts December 22, 2022 CrossFit WOD, December 23, 2022 June 27, 2020 CrossFit WOD, June 28, 2020 April 14, 2022 CrossFit WOD, April 15, 2022
