December 29, 2021 admin wods WOD Metcon (Time) 30-20-10 Wall Balls 25/20 Pull ups 400m run between rounds 30-20-10 HRPU GHDSU 400m run between rounds Related Posts August 3, 2021 CrossFit WOD, August 4, 2021 July 9, 2020 CrossFit WOD, July 10, 2020 August 30, 2023 CrossFit WOD, August 31, 2023
