December 29, 2021 admin wods WOD Metcon (Time) 30-20-10 Wall Balls 25/20 Pull ups 400m run between rounds 30-20-10 HRPU GHDSU 400m run between rounds Related Posts May 1, 2021 CrossFit WOD, May 2, 2021 December 20, 2020 CrossFit WOD, December 21, 2020 March 1, 2020 CrossFit WOD, March 2, 2020
