CrossFit – Mon, Mar 18
Back Squat (1×8 @ 65%)
Back Squat (1×8 @ 70%)
Back Squat (1×6 @ 80%)
Back Squat (1×6 @ 85%)
Front Squat (1×5 @ 70% )
Front Squat (1×5 @ 75% )
Front Squat (1×5 @ 80% )
Front Squat (1×5 @ 85% )
Metcon (Checkmark)
4 Rounds
25 CFSU
1 Minute Plank