December 29, 2021 admin wods WOD Metcon (Time) 30-20-10 Wall Balls 25/20 Pull ups 400m run between rounds 30-20-10 HRPU GHDSU 400m run between rounds Related Posts February 12, 2021 CrossFit WOD, February 13, 2021 February 27, 2020 CrossFit WOD, February 28, 2020 October 8, 2022 CrossFit WOD, October 9, 2022
