December 29, 2021 admin wods WOD Metcon (Time) 30-20-10 Wall Balls 25/20 Pull ups 400m run between rounds 30-20-10 HRPU GHDSU 400m run between rounds Related Posts June 1, 2023 CrossFit WOD, June 2, 2023 September 19, 2020 CrossFit WOD, September 20, 2020 September 8, 2023 CrossFit WOD, September 9, 2023
