December 29, 2021 admin wods WOD Metcon (Time) 30-20-10 Wall Balls 25/20 Pull ups 400m run between rounds 30-20-10 HRPU GHDSU 400m run between rounds Related Posts August 1, 2021 CrossFit WOD, August 2, 2021 February 3, 2022 CrossFit WOD, February 4, 2022 July 5, 2021 CrossFit WOD, July 6, 2021
