December 29, 2021 admin wods WOD Metcon (Time) 30-20-10 Wall Balls 25/20 Pull ups 400m run between rounds 30-20-10 HRPU GHDSU 400m run between rounds Related Posts July 7, 2021 CrossFit WOD, July 8, 2021 May 10, 2023 CrossFit WOD, May 11, 2023 April 1, 2020 CrossFit WOD, April 2, 2020
