December 29, 2021 admin wods WOD Metcon (Time) 30-20-10 Wall Balls 25/20 Pull ups 400m run between rounds 30-20-10 HRPU GHDSU 400m run between rounds Related Posts April 14, 2022 CrossFit WOD, April 15, 2022 December 19, 2022 CrossFit WOD, December 20, 2022 April 17, 2021 CrossFit WOD, April 18, 2021
