August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts June 18, 2022 CrossFit WOD, June 19, 2022 August 14, 2020 CrossFit WOD, August 15, 2020 July 14, 2022 CrossFit WOD, July 15, 2022