August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts January 4, 2021 CrossFit WOD, January 5, 2021 October 16, 2022 CrossFit WOD, October 17, 2022 September 11, 2020 CrossFit WOD, September 12, 2020
