August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts April 30, 2021 CrossFit WOD, May 1, 2021 September 23, 2020 CrossFit WOD, September 24, 2020 August 27, 2023 CrossFit WOD, August 28, 2023
