August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts March 27, 2021 CrossFit WOD, March 28, 2021 May 11, 2020 CrossFit WOD, May 12, 2020 February 15, 2020 CrossFit WOD, February 16, 2020
