August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts June 24, 2022 CrossFit WOD, June 25, 2022 December 15, 2019 CrossFit WOD, December 16, 2019 September 26, 2020 CrossFit WOD, September 27, 2020
