August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts March 19, 2023 CrossFit WOD, March 20, 2023 December 29, 2019 CrossFit WOD, December 30, 2019 July 19, 2021 CrossFit WOD, July 20, 2021
