August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts November 9, 2020 CrossFit WOD, November 10, 2020 February 13, 2023 CrossFit WOD, February 14, 2023 April 22, 2021 CrossFit WOD, April 23, 2021
