August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts May 28, 2021 CrossFit WOD, May 29, 2021 September 6, 2023 CrossFit WOD, September 7, 2023 January 13, 2023 CrossFit WOD, January 14, 2023
