August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts January 19, 2021 CrossFit WOD, January 20, 2021 March 17, 2021 CrossFit WOD, March 18, 2021 April 24, 2023 CrossFit WOD, April 25, 2023
