August 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 20 Alt DB clean&jerk 70/50 10 ea 400m Run 20 CFSU 20 Burpees Related Posts May 11, 2020 CrossFit WOD, May 12, 2020 June 13, 2020 CrossFit WOD, June 14, 2020 February 11, 2023 CrossFit WOD, February 12, 2023
