December 28, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 cal bike 7 KBs 53/35 7 CFSU Related Posts December 27, 2020 CrossFit WOD, December 28, 2020 January 17, 2022 CrossFit WOD, January 18, 2022 October 19, 2021 CrossFit WOD, October 20, 2021
