December 28, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 cal bike 7 KBs 53/35 7 CFSU Related Posts March 13, 2023 CrossFit WOD, March 14, 2023 April 11, 2023 CrossFit WOD, April 12, 2023 December 14, 2020 CrossFit WOD, December 15, 2020
