December 28, 2019 admin wods WOD Metcon (AMRAP – Rounds and Reps) 20 minute AMRAP 7 cal bike 7 KBs 53/35 7 CFSU Related Posts April 27, 2021 CrossFit WOD, April 28, 2021 May 10, 2021 CrossFit WOD, May 11, 2021 October 26, 2023 CrossFit WOD, October 27, 2023