November 18, 2020 admin wods WOD Weightlifting Pendlay Row (7×7) Metcon (Time) 5 Rounds 10 Cal Bike 5 Squat Cleans 185/135 Related Posts January 8, 2024 CrossFit WOD, January 9, 2024 September 29, 2023 CrossFit WOD, September 29, 2023 October 4, 2021 CrossFit WOD, October 5, 2021