November 18, 2020 admin wods WOD Weightlifting Pendlay Row (7×7) Metcon (Time) 5 Rounds 10 Cal Bike 5 Squat Cleans 185/135 Related Posts February 4, 2020 CrossFit WOD, February 5, 2020 July 30, 2021 CrossFit WOD, July 31, 2021 July 21, 2020 CrossFit WOD, July 22, 2020