November 18, 2020 admin wods WOD Weightlifting Pendlay Row (7×7) Metcon (Time) 5 Rounds 10 Cal Bike 5 Squat Cleans 185/135 Related Posts July 22, 2023 CrossFit WOD, July 23, 2023 December 12, 2020 CrossFit WOD, December 13, 2020 February 4, 2023 CrossFit WOD, February 5, 2023