November 18, 2020 admin wods WOD Weightlifting Pendlay Row (7×7) Metcon (Time) 5 Rounds 10 Cal Bike 5 Squat Cleans 185/135 Related Posts June 19, 2023 CrossFit WOD, June 20, 2023 August 1, 2023 CrossFit WOD, August 2, 2023 January 31, 2020 CrossFit WOD, February 2, 2020