November 18, 2020 admin wods WOD Weightlifting Pendlay Row (7×7) Metcon (Time) 5 Rounds 10 Cal Bike 5 Squat Cleans 185/135 Related Posts November 30, 2023 CrossFit WOD, December 1, 2023 February 20, 2020 CrossFit WOD, February 21, 2020 February 28, 2022 CrossFit WOD, March 1, 2022