November 18, 2020 admin wods WOD Weightlifting Pendlay Row (7×7) Metcon (Time) 5 Rounds 10 Cal Bike 5 Squat Cleans 185/135 Related Posts July 24, 2022 CrossFit WOD, July 25, 2022 December 11, 2023 CrossFit WOD, December 12, 2023 August 11, 2020 CrossFit WOD, August 12, 2020