November 18, 2020 admin wods WOD Weightlifting Pendlay Row (7×7) Metcon (Time) 5 Rounds 10 Cal Bike 5 Squat Cleans 185/135 Related Posts April 3, 2022 CrossFit WOD, April 5, 2022 July 9, 2021 CrossFit WOD, July 10, 2021 June 2, 2020 CrossFit WOD, June 3, 2020