November 18, 2020 admin wods WOD Weightlifting Pendlay Row (7×7) Metcon (Time) 5 Rounds 10 Cal Bike 5 Squat Cleans 185/135 Related Posts April 27, 2021 CrossFit WOD, April 28, 2021 April 25, 2023 CrossFit WOD, April 26, 2023 October 5, 2020 CrossFit WOD, October 6, 2020