November 18, 2020 admin wods WOD Weightlifting Pendlay Row (7×7) Metcon (Time) 5 Rounds 10 Cal Bike 5 Squat Cleans 185/135 Related Posts July 8, 2020 CrossFit WOD, July 9, 2020 September 25, 2020 CrossFit WOD, September 26, 2020 April 18, 2022 CrossFit WOD, April 20, 2022