December 27, 2022 admin wods CrossFit – Wed, Dec 28 Metcon (10 Rounds for reps) <p>10 to 1 of</p><p>Deadlift 275/200</p><p>T2B</p><p>Box Jump 24/20</p><p>after each round do 10 cal on the bike</p> Related Posts November 11, 2021 CrossFit WOD, November 12, 2021 October 21, 2021 CrossFit WOD, October 24, 2021 May 14, 2020 CrossFit WOD, May 15, 2020