December 27, 2022 admin wods CrossFit – Wed, Dec 28 Metcon (10 Rounds for reps) <p>10 to 1 of</p><p>Deadlift 275/200</p><p>T2B</p><p>Box Jump 24/20</p><p>after each round do 10 cal on the bike</p> Related Posts January 25, 2022 CrossFit WOD, January 26, 2022 January 2, 2022 CrossFit WOD, January 3, 2022 March 22, 2023 CrossFit WOD, March 23, 2023