December 27, 2022 admin wods CrossFit – Wed, Dec 28 Metcon (10 Rounds for reps) <p>10 to 1 of</p><p>Deadlift 275/200</p><p>T2B</p><p>Box Jump 24/20</p><p>after each round do 10 cal on the bike</p> Related Posts May 13, 2022 CrossFit WOD, May 14, 2022 October 6, 2023 CrossFit WOD, October 7, 2023 May 23, 2021 CrossFit WOD, May 24, 2021