December 27, 2022 admin wods CrossFit – Wed, Dec 28 Metcon (10 Rounds for reps) <p>10 to 1 of</p><p>Deadlift 275/200</p><p>T2B</p><p>Box Jump 24/20</p><p>after each round do 10 cal on the bike</p> Related Posts January 15, 2024 CrossFit WOD, January 16, 2024 July 12, 2022 CrossFit WOD, July 13, 2022 March 16, 2022 CrossFit WOD, March 17, 2022
