May 3, 2021 admin wods WOD Weightlifting Clean cluster (10×1) 1 power clean 1 hang clean 1 squat clean AHAP Metcon (Time) 4 Rounds 5 squat cleans 185/135 8 pull ups 400m run Related Posts February 17, 2022 CrossFit WOD, February 18, 2022 August 31, 2020 CrossFit WOD, September 1, 2020 August 16, 2022 CrossFit WOD, August 17, 2022
