June 14, 2020 admin wods WOD Metcon (Weight) 30 minute EMOM Min 1: 5 Power Cleans Min 2: 5 Thrusters Min 3: 10 CFSU Related Posts March 25, 2021 CrossFit WOD, March 26, 2021 October 17, 2022 CrossFit WOD, October 18, 2022 May 15, 2022 CrossFit WOD, May 16, 2022