June 14, 2020 admin wods WOD Metcon (Weight) 30 minute EMOM Min 1: 5 Power Cleans Min 2: 5 Thrusters Min 3: 10 CFSU Related Posts May 1, 2021 CrossFit WOD, May 2, 2021 September 30, 2022 CrossFit WOD, September 30, 2022 November 3, 2020 CrossFit WOD, November 4, 2020