June 14, 2020 admin wods WOD Metcon (Weight) 30 minute EMOM Min 1: 5 Power Cleans Min 2: 5 Thrusters Min 3: 10 CFSU Related Posts April 29, 2020 CrossFit WOD, April 30, 2020 July 30, 2020 CrossFit WOD, July 31, 2020 September 8, 2022 CrossFit WOD, September 9, 2022