October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts August 18, 2021 CrossFit WOD, August 19, 2021 June 2, 2020 CrossFit WOD, June 3, 2020 April 27, 2020 CrossFit WOD, April 28, 2020
