October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts May 12, 2023 CrossFit WOD, May 13, 2023 March 20, 2021 CrossFit WOD, March 21, 2021 November 30, 2021 CrossFit WOD, December 1, 2021
