October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts October 8, 2020 CrossFit WOD, October 9, 2020 July 5, 2022 CrossFit WOD, July 6, 2022 June 6, 2020 CrossFit WOD, June 7, 2020
