October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts August 7, 2023 CrossFit WOD, August 8, 2023 January 24, 2022 CrossFit WOD, January 25, 2022 January 10, 2023 CrossFit WOD, January 11, 2023
