October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts February 5, 2020 CrossFit WOD, February 6, 2020 May 15, 2022 CrossFit WOD, May 16, 2022 January 4, 2022 CrossFit WOD, January 5, 2022
