October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts January 18, 2021 CrossFit WOD, January 19, 2021 February 15, 2020 CrossFit WOD, February 16, 2020 June 15, 2023 CrossFit WOD, June 16, 2023
