October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts December 25, 2019 CrossFit WOD, December 28, 2019 May 16, 2020 CrossFit WOD, May 17, 2020 October 9, 2021 CrossFit WOD, October 10, 2021
