October 7, 2020 admin wods WOD Weightlifting Shoulder Press (7×5 ) working sets Change Me (Time) 5 Rounds 200m run 10 Ring Dips 10 DB G2OH 45/30 Related Posts May 5, 2020 CrossFit WOD, May 5, 2020 July 25, 2020 CrossFit WOD, July 26, 2020 July 10, 2023 CrossFit WOD, July 11, 2023
