December 24, 2019 admin wods WOD Weightlifting Snatch Grip Deadlift (6×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 250m row 30 DUs/90 singles Related Posts April 11, 2022 CrossFit WOD, April 12, 2022 March 18, 2022 CrossFit WOD, March 19, 2022 July 22, 2020 CrossFit WOD, July 23, 2020