December 24, 2019 admin wods WOD Weightlifting Snatch Grip Deadlift (6×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 250m row 30 DUs/90 singles Related Posts April 23, 2022 CrossFit WOD, April 26, 2022 April 22, 2020 CrossFit WOD, April 23, 2020 September 20, 2021 CrossFit WOD, September 21, 2021