December 24, 2019 admin wods WOD Weightlifting Snatch Grip Deadlift (6×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 250m row 30 DUs/90 singles Related Posts December 6, 2020 CrossFit WOD, December 7, 2020 April 30, 2023 CrossFit WOD, May 1, 2023 June 28, 2022 CrossFit WOD, June 29, 2022
