December 24, 2019 admin wods WOD Weightlifting Snatch Grip Deadlift (6×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 250m row 30 DUs/90 singles Related Posts November 7, 2020 CrossFit WOD, November 8, 2020 April 11, 2023 CrossFit WOD, April 12, 2023 April 1, 2022 CrossFit WOD, April 2, 2022