December 24, 2019 admin wods WOD Weightlifting Snatch Grip Deadlift (6×6) Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 250m row 30 DUs/90 singles Related Posts October 2, 2022 CrossFit WOD, October 3, 2022 July 18, 2020 CrossFit WOD, July 19, 2020 June 11, 2022 CrossFit WOD, June 12, 2022