CrossFit WOD, December 26, 2023

December 25, 2023
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wods

CrossFit – Tue, Dec 26

Deadlift (1×8 @ 65%)

Deadlift (1×8 @ 70%)

Deadlift (1×6 @ 80% )

Deadlift (1×6 @ 85%)

Good Mornings (5×6)

Dumbbell RDL (4×10)