December 25, 2023 admin wods CrossFit – Tue, Dec 26 Deadlift (1×8 @ 65%) Deadlift (1×8 @ 70%) Deadlift (1×6 @ 80% ) Deadlift (1×6 @ 85%) Good Mornings (5×6) Dumbbell RDL (4×10) Related Posts April 22, 2020 CrossFit WOD, April 23, 2020 April 27, 2022 CrossFit WOD, April 28, 2022 January 14, 2023 CrossFit WOD, January 15, 2023