December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts March 4, 2022 CrossFit WOD, March 5, 2022 April 11, 2023 CrossFit WOD, April 12, 2023 October 1, 2023 CrossFit WOD, October 2, 2023
