December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts March 7, 2022 CrossFit WOD, March 8, 2022 July 22, 2021 CrossFit WOD, July 23, 2021 December 16, 2021 CrossFit WOD, December 18, 2021
