December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts July 17, 2020 CrossFit WOD, July 18, 2020 January 9, 2022 CrossFit WOD, January 10, 2022 July 28, 2020 CrossFit WOD, July 29, 2020
