December 22, 2021 admin wods WOD Metcon (Time) 5 Rounds 10 KB Cleans each arm 53/35 400m Run 20 CFSU 20 KBs 53/35 10 KB Goblet Squats 53/35 Related Posts July 1, 2020 CrossFit WOD, July 2, 2020 May 27, 2022 CrossFit WOD, May 28, 2022 November 27, 2020 CrossFit WOD, November 28, 2020
