December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts May 3, 2022 CrossFit WOD, May 4, 2022 February 2, 2024 CrossFit WOD, February 2, 2024 February 20, 2023 CrossFit WOD, February 21, 2023
