December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts October 12, 2023 CrossFit WOD, October 13, 2023 October 30, 2022 CrossFit WOD, October 30, 2022 February 22, 2023 CrossFit WOD, February 23, 2023
