December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts November 2, 2021 CrossFit WOD, November 4, 2021 August 21, 2021 CrossFit WOD, August 22, 2021 May 31, 2023 CrossFit WOD, June 1, 2023