December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts February 23, 2020 CrossFit WOD, February 24, 2020 May 10, 2023 CrossFit WOD, May 11, 2023 October 20, 2023 CrossFit WOD, October 21, 2023
