December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts April 14, 2021 CrossFit WOD, April 15, 2021 December 9, 2021 CrossFit WOD, December 10, 2021 May 21, 2020 CrossFit WOD, May 22, 2020