December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts November 6, 2021 CrossFit WOD, November 7, 2021 February 17, 2023 CrossFit WOD, February 18, 2023 July 30, 2022 CrossFit WOD, July 31, 2022