December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts December 30, 2020 CrossFit WOD, December 31, 2020 March 21, 2021 CrossFit WOD, March 22, 2021 November 23, 2023 CrossFit WOD, November 24, 2023
