December 21, 2021 admin wods WOD Metcon (6 Rounds for reps) 5 Rounds 6 Minutes to complete each RD 10 Power Cleans 135/95 5 C2B Pull ups 10 Push Press 135/95 500m Row Related Posts October 30, 2023 CrossFit WOD, October 31, 2023 November 15, 2020 CrossFit WOD, November 16, 2020 December 1, 2020 CrossFit WOD, December 2, 2020
