December 20, 2020 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 10 DB Pull overs 60/40 20 cal row 10 K2E Related Posts October 8, 2023 CrossFit WOD, October 9, 2023 June 3, 2020 CrossFit WOD, June 4, 2020 May 7, 2020 CrossFit WOD, May 8, 2020
