December 20, 2020 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 10 DB Pull overs 60/40 20 cal row 10 K2E Related Posts February 15, 2020 CrossFit WOD, February 16, 2020 November 6, 2020 CrossFit WOD, November 7, 2020 August 15, 2023 CrossFit WOD, August 16, 2023
