December 20, 2020 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 10 DB Pull overs 60/40 20 cal row 10 K2E Related Posts July 12, 2022 CrossFit WOD, July 13, 2022 March 21, 2020 CrossFit WOD, March 22, 2020 August 20, 2022 CrossFit WOD, August 21, 2022
