December 20, 2020 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 10 DB Pull overs 60/40 20 cal row 10 K2E Related Posts June 6, 2022 CrossFit WOD, June 7, 2022 July 23, 2020 CrossFit WOD, July 24, 2020 March 10, 2020 CrossFit WOD, March 11, 2020
