December 20, 2020 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 10 DB Pull overs 60/40 20 cal row 10 K2E Related Posts June 18, 2021 CrossFit WOD, June 19, 2021 February 3, 2023 CrossFit WOD, February 3, 2023 April 5, 2020 CrossFit WOD, April 6, 2020
