December 20, 2020 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 10 DB Pull overs 60/40 20 cal row 10 K2E Related Posts June 28, 2020 CrossFit WOD, June 29, 2020 January 19, 2022 CrossFit WOD, January 20, 2022 August 2, 2021 CrossFit WOD, August 3, 2021
