December 20, 2020 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 10 DB Pull overs 60/40 20 cal row 10 K2E Related Posts March 9, 2021 CrossFit WOD, March 10, 2021 December 9, 2020 CrossFit WOD, December 10, 2020 February 1, 2021 CrossFit WOD, February 2, 2021
