April 16, 2023 admin wods CrossFit – Mon, Apr 17 Back Squat (5×5 ) Front Squat (5×5 ) Metcon (Time) 5 Rounds 5 Thrusters 95/65 10 T2B 15 Cal bike Related Posts October 19, 2020 CrossFit WOD, October 20, 2020 February 22, 2020 CrossFit WOD, February 23, 2020 March 25, 2023 CrossFit WOD, March 26, 2023