April 16, 2023 admin wods CrossFit – Mon, Apr 17 Back Squat (5×5 ) Front Squat (5×5 ) Metcon (Time) 5 Rounds 5 Thrusters 95/65 10 T2B 15 Cal bike Related Posts December 15, 2022 CrossFit WOD, December 16, 2022 July 14, 2021 CrossFit WOD, July 18, 2021 October 20, 2021 CrossFit WOD, October 21, 2021