April 16, 2023 admin wods CrossFit – Mon, Apr 17 Back Squat (5×5 ) Front Squat (5×5 ) Metcon (Time) 5 Rounds 5 Thrusters 95/65 10 T2B 15 Cal bike Related Posts January 28, 2020 CrossFit WOD, January 29, 2020 December 29, 2021 CrossFit WOD, December 30, 2021 February 21, 2023 CrossFit WOD, February 22, 2023