April 16, 2023 admin wods CrossFit – Mon, Apr 17 Back Squat (5×5 ) Front Squat (5×5 ) Metcon (Time) 5 Rounds 5 Thrusters 95/65 10 T2B 15 Cal bike Related Posts January 25, 2020 CrossFit WOD, January 26, 2020 March 2, 2021 CrossFit WOD, March 3, 2021 July 5, 2023 CrossFit WOD, July 6, 2023