April 16, 2023 admin wods CrossFit – Mon, Apr 17 Back Squat (5×5 ) Front Squat (5×5 ) Metcon (Time) 5 Rounds 5 Thrusters 95/65 10 T2B 15 Cal bike Related Posts January 9, 2020 CrossFit WOD, January 10, 2020 November 22, 2022 CrossFit WOD, November 23, 2022 April 27, 2022 CrossFit WOD, April 28, 2022