April 16, 2023 admin wods CrossFit – Mon, Apr 17 Back Squat (5×5 ) Front Squat (5×5 ) Metcon (Time) 5 Rounds 5 Thrusters 95/65 10 T2B 15 Cal bike Related Posts October 6, 2021 CrossFit WOD, October 7, 2021 November 27, 2020 CrossFit WOD, November 28, 2020 May 2, 2022 CrossFit WOD, May 3, 2022