April 16, 2023 admin wods CrossFit – Mon, Apr 17 Back Squat (5×5 ) Front Squat (5×5 ) Metcon (Time) 5 Rounds 5 Thrusters 95/65 10 T2B 15 Cal bike Related Posts July 17, 2023 CrossFit WOD, July 18, 2023 May 1, 2021 CrossFit WOD, May 2, 2021 May 2, 2023 CrossFit WOD, May 3, 2023