April 16, 2023 admin wods CrossFit – Mon, Apr 17 Back Squat (5×5 ) Front Squat (5×5 ) Metcon (Time) 5 Rounds 5 Thrusters 95/65 10 T2B 15 Cal bike Related Posts December 9, 2022 CrossFit WOD, December 10, 2022 March 16, 2023 CrossFit WOD, March 17, 2023 June 19, 2021 CrossFit WOD, June 20, 2021