December 20, 2020 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 10 DB Pull overs 60/40 20 cal row 10 K2E Related Posts April 4, 2023 CrossFit WOD, April 5, 2023 June 19, 2023 CrossFit WOD, June 20, 2023 June 21, 2022 CrossFit WOD, June 22, 2022
