December 20, 2020 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 10 DB Pull overs 60/40 20 cal row 10 K2E Related Posts January 15, 2022 CrossFit WOD, January 16, 2022 August 9, 2022 CrossFit WOD, August 10, 2022 April 29, 2022 CrossFit WOD, April 30, 2022
