December 20, 2020 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 10 DB Pull overs 60/40 20 cal row 10 K2E Related Posts August 5, 2021 CrossFit WOD, August 6, 2021 March 20, 2024 CrossFit WOD, March 21, 2024 October 19, 2020 CrossFit WOD, October 20, 2020
