August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts September 29, 2020 CrossFit WOD, September 30, 2020 September 14, 2020 CrossFit WOD, September 15, 2020 October 9, 2023 CrossFit WOD, October 10, 2023
