August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts January 22, 2020 CrossFit WOD, January 23, 2020 May 30, 2023 CrossFit WOD, May 31, 2023 May 19, 2021 CrossFit WOD, May 20, 2021
