August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts June 21, 2021 CrossFit WOD, June 22, 2021 July 2, 2021 CrossFit WOD, July 3, 2021 December 27, 2023 CrossFit WOD, December 28, 2023
