August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts August 26, 2023 CrossFit WOD, August 27, 2023 July 11, 2021 CrossFit WOD, July 12, 2021 September 7, 2022 CrossFit WOD, September 8, 2022
