August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts January 11, 2022 CrossFit WOD, January 12, 2022 May 1, 2022 CrossFit WOD, May 2, 2022 January 17, 2023 CrossFit WOD, January 18, 2023
