August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts November 30, 2023 CrossFit WOD, December 1, 2023 August 30, 2023 CrossFit WOD, August 31, 2023 January 11, 2023 CrossFit WOD, January 12, 2023
