August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts June 2, 2021 CrossFit WOD, June 3, 2021 March 12, 2020 CrossFit WOD, March 13, 2020 January 11, 2021 CrossFit WOD, January 12, 2021
