August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts October 30, 2023 CrossFit WOD, October 31, 2023 June 1, 2022 CrossFit WOD, June 2, 2022 January 3, 2023 CrossFit WOD, January 4, 2023
