August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts May 20, 2020 CrossFit WOD, May 21, 2020 January 12, 2020 CrossFit WOD, January 13, 2020 November 13, 2023 CrossFit WOD, November 14, 2023
