August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts February 10, 2024 CrossFit WOD, February 11, 2024 July 4, 2021 CrossFit WOD, July 5, 2021 November 21, 2021 CrossFit WOD, November 22, 2021
