December 19, 2023 admin wods CrossFit – Wed, Dec 20 Metcon (Weight) 10 Round EMOM Min 1: 12 KBs 70/53 Min 2: 6 Pull ups Min 3: 3 Wall Walks Related Posts April 10, 2022 CrossFit WOD, April 11, 2022 April 29, 2021 CrossFit WOD, April 30, 2021 February 4, 2023 CrossFit WOD, February 5, 2023
