December 19, 2023 admin wods CrossFit – Wed, Dec 20 Metcon (Weight) 10 Round EMOM Min 1: 12 KBs 70/53 Min 2: 6 Pull ups Min 3: 3 Wall Walks Related Posts August 23, 2023 CrossFit WOD, August 24, 2023 June 8, 2020 CrossFit WOD, June 9, 2020 June 8, 2021 CrossFit WOD, June 9, 2021
