December 19, 2023 admin wods CrossFit – Wed, Dec 20 Metcon (Weight) 10 Round EMOM Min 1: 12 KBs 70/53 Min 2: 6 Pull ups Min 3: 3 Wall Walks Related Posts July 1, 2021 CrossFit WOD, July 2, 2021 November 29, 2022 CrossFit WOD, November 30, 2022 February 16, 2020 CrossFit WOD, February 17, 2020
