December 19, 2020 admin wods WOD Metcon A New Level (Time) 4 rounds 800 Meter Run 20 Wall Balls 20/14 15 Power Cleans 115/75 10 Parallel Pass Throughs Related Posts March 4, 2021 CrossFit WOD, March 5, 2021 February 10, 2023 CrossFit WOD, February 11, 2023 January 9, 2021 CrossFit WOD, January 10, 2021