December 19, 2020 admin wods WOD Metcon A New Level (Time) 4 rounds 800 Meter Run 20 Wall Balls 20/14 15 Power Cleans 115/75 10 Parallel Pass Throughs Related Posts March 17, 2023 CrossFit WOD, March 18, 2023 August 5, 2021 CrossFit WOD, August 6, 2021 April 5, 2023 CrossFit WOD, April 6, 2023