December 19, 2020 admin wods WOD Metcon A New Level (Time) 4 rounds 800 Meter Run 20 Wall Balls 20/14 15 Power Cleans 115/75 10 Parallel Pass Throughs Related Posts February 5, 2020 CrossFit WOD, February 6, 2020 May 21, 2020 CrossFit WOD, May 22, 2020 September 21, 2020 CrossFit WOD, September 22, 2020