December 19, 2020 admin wods WOD Metcon A New Level (Time) 4 rounds 800 Meter Run 20 Wall Balls 20/14 15 Power Cleans 115/75 10 Parallel Pass Throughs Related Posts April 19, 2023 CrossFit WOD, April 20, 2023 October 20, 2020 CrossFit WOD, October 21, 2020 July 30, 2023 CrossFit WOD, July 31, 2023