December 19, 2020 admin wods WOD Metcon A New Level (Time) 4 rounds 800 Meter Run 20 Wall Balls 20/14 15 Power Cleans 115/75 10 Parallel Pass Throughs Related Posts December 27, 2020 CrossFit WOD, December 28, 2020 February 20, 2023 CrossFit WOD, February 21, 2023 September 27, 2021 CrossFit WOD, September 28, 2021