December 19, 2020 admin wods WOD Metcon A New Level (Time) 4 rounds 800 Meter Run 20 Wall Balls 20/14 15 Power Cleans 115/75 10 Parallel Pass Throughs Related Posts February 15, 2020 CrossFit WOD, February 16, 2020 June 16, 2021 CrossFit WOD, June 17, 2021 March 10, 2020 CrossFit WOD, March 11, 2020