WOD
Metcon (Time)
21 Pull ups
21 Box jumps 24/20
21 Thrusters 95/65
800m Run
15 Pull ups
15 Box jumps
15 Thrusters
800m Run
9 Pull ups
9 Box jumps
9 Thrusters
800m Run
21 Box jumps 24/20
21 Thrusters 95/65
800m Run
15 Pull ups
15 Box jumps
15 Thrusters
800m Run
9 Pull ups
9 Box jumps
9 Thrusters
800m Run