December 18, 2023 admin wods CrossFit – Tue, Dec 19 What does this Train (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 Ground to overhead 115/85 15 GHDSU 20 HRPU 30 Cal Row Related Posts April 22, 2020 CrossFit WOD, April 23, 2020 August 2, 2020 CrossFit WOD, August 3, 2020 September 2, 2023 CrossFit WOD, September 3, 2023
