December 18, 2021 admin wods WOD Metcon (Time) 5 Rounds 600m Row 10 Squat cleans 95/65 10 Push press 15 Back ext 15 GHDSU Related Posts February 2, 2020 CrossFit WOD, February 3, 2020 June 8, 2020 CrossFit WOD, June 9, 2020 May 7, 2020 CrossFit WOD, May 8, 2020