December 18, 2021 admin wods WOD Metcon (Time) 5 Rounds 600m Row 10 Squat cleans 95/65 10 Push press 15 Back ext 15 GHDSU Related Posts April 21, 2023 CrossFit WOD, April 22, 2023 February 17, 2023 CrossFit WOD, February 18, 2023 April 23, 2022 CrossFit WOD, April 27, 2022