December 18, 2021 admin wods WOD Metcon (Time) 5 Rounds 600m Row 10 Squat cleans 95/65 10 Push press 15 Back ext 15 GHDSU Related Posts October 21, 2021 CrossFit WOD, October 22, 2021 June 20, 2021 CrossFit WOD, June 21, 2021 October 21, 2020 CrossFit WOD, October 22, 2020