December 18, 2021 admin wods WOD Metcon (Time) 5 Rounds 600m Row 10 Squat cleans 95/65 10 Push press 15 Back ext 15 GHDSU Related Posts May 7, 2021 CrossFit WOD, May 8, 2021 March 29, 2023 CrossFit WOD, March 30, 2023 February 11, 2021 CrossFit WOD, February 12, 2021