May 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 400m run 25 KB SUMO DL 25 V-ups Related Posts August 29, 2021 CrossFit WOD, August 30, 2021 May 9, 2021 CrossFit WOD, May 10, 2021 February 11, 2022 CrossFit WOD, February 12, 2022