May 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 400m run 25 KB SUMO DL 25 V-ups Related Posts December 7, 2021 CrossFit WOD, December 8, 2021 September 12, 2020 CrossFit WOD, September 13, 2020 February 16, 2020 CrossFit WOD, February 17, 2020