May 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 400m run 25 KB SUMO DL 25 V-ups Related Posts March 4, 2023 CrossFit WOD, March 5, 2023 March 14, 2022 CrossFit WOD, March 15, 2022 August 3, 2020 CrossFit WOD, August 4, 2020