May 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 400m run 25 KB SUMO DL 25 V-ups Related Posts April 9, 2020 CrossFit WOD, April 10, 2020 December 15, 2020 CrossFit WOD, December 16, 2020 February 20, 2020 CrossFit WOD, February 21, 2020