May 7, 2020 admin wods WOD Metcon (Time) 4 Rounds 400m run 25 KB SUMO DL 25 V-ups Related Posts January 8, 2023 CrossFit WOD, January 9, 2023 February 25, 2024 CrossFit WOD, February 26, 2024 February 17, 2021 CrossFit WOD, February 18, 2021