December 18, 2019 admin wods WOD Metcon (Time) 30 Clean and Jerk 135/95 1 Mile Bike 30 Dead lift 135/95 1 Mile Bike 30 Clean and Jerk 135/95 Related Posts June 20, 2020 CrossFit WOD, June 21, 2020 February 19, 2021 CrossFit WOD, February 20, 2021 November 1, 2023 CrossFit WOD, November 2, 2023
