December 18, 2019 admin wods WOD Metcon (Time) 30 Clean and Jerk 135/95 1 Mile Bike 30 Dead lift 135/95 1 Mile Bike 30 Clean and Jerk 135/95 Related Posts December 3, 2022 CrossFit WOD, December 4, 2022 January 6, 2020 CrossFit WOD, January 8, 2020 February 16, 2021 CrossFit WOD, February 17, 2021
