December 18, 2019 admin wods WOD Metcon (Time) 30 Clean and Jerk 135/95 1 Mile Bike 30 Dead lift 135/95 1 Mile Bike 30 Clean and Jerk 135/95 Related Posts November 1, 2023 CrossFit WOD, November 2, 2023 October 12, 2023 CrossFit WOD, October 13, 2023 October 19, 2023 CrossFit WOD, October 20, 2023
