December 18, 2019 admin wods WOD Metcon (Time) 30 Clean and Jerk 135/95 1 Mile Bike 30 Dead lift 135/95 1 Mile Bike 30 Clean and Jerk 135/95 Related Posts March 24, 2022 CrossFit WOD, March 25, 2022 September 29, 2023 CrossFit WOD, September 29, 2023 November 25, 2023 CrossFit WOD, November 26, 2023
