December 18, 2019 admin wods WOD Metcon (Time) 30 Clean and Jerk 135/95 1 Mile Bike 30 Dead lift 135/95 1 Mile Bike 30 Clean and Jerk 135/95 Related Posts February 5, 2024 CrossFit WOD, February 5, 2024 April 25, 2021 CrossFit WOD, April 26, 2021 August 5, 2022 CrossFit WOD, August 6, 2022