December 18, 2019 admin wods WOD Metcon (Time) 30 Clean and Jerk 135/95 1 Mile Bike 30 Dead lift 135/95 1 Mile Bike 30 Clean and Jerk 135/95 Related Posts March 8, 2021 CrossFit WOD, March 9, 2021 April 22, 2021 CrossFit WOD, April 23, 2021 November 7, 2020 CrossFit WOD, November 8, 2020
