WOD
Bills Mad Mad Mind (Time)
Buy In 800m Run
5 Rounds
21 DB Hang cleans (heavier is better)
15 wall Balls 20/14
9 Burpees box jumps 24/20
Cash out 800m Run
5 Rounds
21 DB Hang cleans (heavier is better)
15 wall Balls 20/14
9 Burpees box jumps 24/20
Cash out 800m Run