December 16, 2023 admin wods CrossFit – Sun, Dec 17 Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 30 Mountain Climbers 30 Cal Row 20 Burpees 20 Wall Balls 20/14 Related Posts November 30, 2023 CrossFit WOD, December 1, 2023 April 15, 2021 CrossFit WOD, April 16, 2021 January 9, 2022 CrossFit WOD, January 10, 2022