December 16, 2023 admin wods CrossFit – Sun, Dec 17 Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 30 Mountain Climbers 30 Cal Row 20 Burpees 20 Wall Balls 20/14 Related Posts October 16, 2020 CrossFit WOD, October 17, 2020 June 20, 2023 CrossFit WOD, June 21, 2023 November 29, 2021 CrossFit WOD, November 30, 2021
