December 16, 2023 admin wods CrossFit – Sun, Dec 17 Metcon (AMRAP – Rounds and Reps) 27 Minute AMRAP 30 Mountain Climbers 30 Cal Row 20 Burpees 20 Wall Balls 20/14 Related Posts January 30, 2020 CrossFit WOD, February 1, 2020 March 9, 2021 CrossFit WOD, March 10, 2021 February 22, 2023 CrossFit WOD, February 23, 2023
