March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts April 2, 2021 CrossFit WOD, April 3, 2021 August 13, 2023 CrossFit WOD, August 14, 2023 January 25, 2020 CrossFit WOD, January 26, 2020
