March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts June 4, 2022 CrossFit WOD, June 5, 2022 July 21, 2021 CrossFit WOD, July 22, 2021 February 16, 2023 CrossFit WOD, February 17, 2023
