March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts June 9, 2021 CrossFit WOD, June 10, 2021 September 26, 2022 CrossFit WOD, September 27, 2022 August 8, 2022 CrossFit WOD, August 9, 2022
