March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts February 9, 2021 CrossFit WOD, February 10, 2021 January 18, 2022 CrossFit WOD, January 19, 2022 May 5, 2022 CrossFit WOD, May 6, 2022
