March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts April 22, 2020 CrossFit WOD, April 23, 2020 June 22, 2020 CrossFit WOD, June 23, 2020 September 4, 2023 CrossFit WOD, September 5, 2023
