March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts January 9, 2021 CrossFit WOD, January 10, 2021 December 5, 2023 CrossFit WOD, December 6, 2023 May 9, 2021 CrossFit WOD, May 10, 2021
