March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts June 9, 2021 CrossFit WOD, June 10, 2021 April 18, 2022 CrossFit WOD, April 19, 2022 October 10, 2023 CrossFit WOD, October 11, 2023
