March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts May 11, 2020 CrossFit WOD, May 12, 2020 July 2, 2020 CrossFit WOD, July 3, 2020 December 11, 2022 CrossFit WOD, December 12, 2022
