March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts May 31, 2022 CrossFit WOD, June 1, 2022 April 14, 2020 CrossFit WOD, April 15, 2020 November 4, 2023 CrossFit WOD, November 5, 2023
