March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts August 12, 2023 CrossFit WOD, August 13, 2023 November 25, 2021 CrossFit WOD, November 26, 2021 November 23, 2021 CrossFit WOD, November 24, 2021
