March 27, 2021 admin wods WOD Metcon (Time) DT with a twist 5 Rounds 12 deadlifts 9 hang power cleans 6 push jerks Rest 2 minutes Then 1k row or 800m run Related Posts February 29, 2020 CrossFit WOD, March 1, 2020 April 13, 2022 CrossFit WOD, April 14, 2022 June 11, 2021 CrossFit WOD, June 12, 2021
