December 15, 2019 admin wods WOD Weightlifting Sumo Deadlift (7×5) Metcon (AMRAP – Rounds and Reps) 12 minute AMRAP 12 Cal Row 12 HRPU Related Posts April 2, 2022 CrossFit WOD, April 3, 2022 May 2, 2022 CrossFit WOD, May 3, 2022 September 25, 2023 CrossFit WOD, September 26, 2023
