February 7, 2022 admin wods WOD Metcon 5-6-7-8 (AMRAP – Rounds and Reps) 25 Minute AMRAP 400 m run 5 Pull ups 6 Dead lifts 225/185 7 Box jumps 30/24 8 T2B Related Posts March 6, 2024 CrossFit WOD, March 7, 2024 February 6, 2020 CrossFit WOD, February 7, 2020 April 16, 2021 CrossFit WOD, April 17, 2021
