February 7, 2022 admin wods WOD Metcon 5-6-7-8 (AMRAP – Rounds and Reps) 25 Minute AMRAP 400 m run 5 Pull ups 6 Dead lifts 225/185 7 Box jumps 30/24 8 T2B Related Posts February 9, 2023 CrossFit WOD, February 10, 2023 February 25, 2020 CrossFit WOD, February 27, 2020 March 28, 2020 CrossFit WOD, March 29, 2020
