February 7, 2022 admin wods WOD Metcon 5-6-7-8 (AMRAP – Rounds and Reps) 25 Minute AMRAP 400 m run 5 Pull ups 6 Dead lifts 225/185 7 Box jumps 30/24 8 T2B Related Posts January 28, 2021 CrossFit WOD, January 29, 2021 January 30, 2021 CrossFit WOD, January 31, 2021 February 4, 2022 CrossFit WOD, February 5, 2022
