December 14, 2022 admin wods CrossFit – Thu, Dec 15 Metcon (Weight) <p>30 Minute EMOM</p><p>Min 1: 10 Cal Bike</p><p>Min 2: 10 T2B</p><p>Min 3: 10 KBs 70/53</p> Related Posts January 3, 2021 CrossFit WOD, January 4, 2021 August 20, 2020 CrossFit WOD, August 21, 2020 February 16, 2024 CrossFit WOD, February 17, 2024
