December 14, 2022 admin wods CrossFit – Thu, Dec 15 Metcon (Weight) <p>30 Minute EMOM</p><p>Min 1: 10 Cal Bike</p><p>Min 2: 10 T2B</p><p>Min 3: 10 KBs 70/53</p> Related Posts July 19, 2022 CrossFit WOD, July 22, 2022 April 23, 2021 CrossFit WOD, April 24, 2021 May 4, 2022 CrossFit WOD, May 5, 2022
