December 14, 2022 admin wods CrossFit – Thu, Dec 15 Metcon (Weight) <p>30 Minute EMOM</p><p>Min 1: 10 Cal Bike</p><p>Min 2: 10 T2B</p><p>Min 3: 10 KBs 70/53</p> Related Posts August 15, 2022 CrossFit WOD, August 16, 2022 July 27, 2023 CrossFit WOD, July 28, 2023 April 18, 2023 CrossFit WOD, April 19, 2023
