December 14, 2022 admin wods CrossFit – Thu, Dec 15 Metcon (Weight) <p>30 Minute EMOM</p><p>Min 1: 10 Cal Bike</p><p>Min 2: 10 T2B</p><p>Min 3: 10 KBs 70/53</p> Related Posts December 20, 2021 CrossFit WOD, December 21, 2021 February 14, 2020 CrossFit WOD, February 15, 2020 November 9, 2022 CrossFit WOD, November 10, 2022
