December 14, 2022 admin wods CrossFit – Thu, Dec 15 Metcon (Weight) <p>30 Minute EMOM</p><p>Min 1: 10 Cal Bike</p><p>Min 2: 10 T2B</p><p>Min 3: 10 KBs 70/53</p> Related Posts December 4, 2021 CrossFit WOD, December 5, 2021 December 3, 2023 CrossFit WOD, December 3, 2023 September 5, 2021 CrossFit WOD, September 6, 2021
