December 14, 2022 admin wods CrossFit – Thu, Dec 15 Metcon (Weight) <p>30 Minute EMOM</p><p>Min 1: 10 Cal Bike</p><p>Min 2: 10 T2B</p><p>Min 3: 10 KBs 70/53</p> Related Posts February 18, 2024 CrossFit WOD, February 19, 2024 October 16, 2022 CrossFit WOD, October 17, 2022 October 8, 2022 CrossFit WOD, October 9, 2022
