December 14, 2022 admin wods CrossFit – Thu, Dec 15 Metcon (Weight) <p>30 Minute EMOM</p><p>Min 1: 10 Cal Bike</p><p>Min 2: 10 T2B</p><p>Min 3: 10 KBs 70/53</p> Related Posts November 17, 2023 CrossFit WOD, November 18, 2023 January 4, 2020 CrossFit WOD, January 5, 2020 December 18, 2019 CrossFit WOD, December 19, 2019
