December 13, 2021 admin wods WOD Weightlifting Shoulder Press (5×6) Push Press (5×6) Metcon (Time) 4 Rounds 20 Cal Bike 10 Push press 115/85 20 CFSU Related Posts February 21, 2022 CrossFit WOD, February 22, 2022 April 29, 2020 CrossFit WOD, April 30, 2020 July 11, 2023 CrossFit WOD, July 12, 2023
