December 13, 2021 admin wods WOD Weightlifting Shoulder Press (5×6) Push Press (5×6) Metcon (Time) 4 Rounds 20 Cal Bike 10 Push press 115/85 20 CFSU Related Posts September 12, 2020 CrossFit WOD, September 13, 2020 October 11, 2021 CrossFit WOD, October 12, 2021 November 26, 2021 CrossFit WOD, November 27, 2021
