December 13, 2021 admin wods WOD Weightlifting Shoulder Press (5×6) Push Press (5×6) Metcon (Time) 4 Rounds 20 Cal Bike 10 Push press 115/85 20 CFSU Related Posts March 18, 2022 CrossFit WOD, March 20, 2022 March 12, 2020 CrossFit WOD, March 13, 2020 July 8, 2022 CrossFit WOD, July 9, 2022
