December 13, 2021 admin wods WOD Weightlifting Shoulder Press (5×6) Push Press (5×6) Metcon (Time) 4 Rounds 20 Cal Bike 10 Push press 115/85 20 CFSU Related Posts March 5, 2024 CrossFit WOD, March 6, 2024 May 9, 2023 CrossFit WOD, May 10, 2023 August 1, 2022 CrossFit WOD, August 2, 2022
