December 13, 2021 admin wods WOD Weightlifting Shoulder Press (5×6) Push Press (5×6) Metcon (Time) 4 Rounds 20 Cal Bike 10 Push press 115/85 20 CFSU Related Posts June 28, 2021 CrossFit WOD, June 29, 2021 January 23, 2021 CrossFit WOD, January 24, 2021 March 25, 2021 CrossFit WOD, March 26, 2021
