December 13, 2021 admin wods WOD Weightlifting Shoulder Press (5×6) Push Press (5×6) Metcon (Time) 4 Rounds 20 Cal Bike 10 Push press 115/85 20 CFSU Related Posts June 14, 2023 CrossFit WOD, June 15, 2023 October 15, 2020 CrossFit WOD, October 16, 2020 October 27, 2021 CrossFit WOD, October 29, 2021
