December 13, 2021 admin wods WOD Weightlifting Shoulder Press (5×6) Push Press (5×6) Metcon (Time) 4 Rounds 20 Cal Bike 10 Push press 115/85 20 CFSU Related Posts March 13, 2021 CrossFit WOD, March 14, 2021 February 16, 2024 CrossFit WOD, February 17, 2024 May 20, 2022 CrossFit WOD, May 21, 2022
