December 13, 2021 admin wods WOD Weightlifting Shoulder Press (5×6) Push Press (5×6) Metcon (Time) 4 Rounds 20 Cal Bike 10 Push press 115/85 20 CFSU Related Posts May 25, 2020 CrossFit WOD, May 26, 2020 February 10, 2020 CrossFit WOD, February 11, 2020 December 1, 2023 CrossFit WOD, December 2, 2023
