December 12, 2022 admin wods CrossFit – Tue, Dec 13 Hazel Going from 7 To 8 ❤️❤️?? (7 Rounds for reps) <p>7 (Rounds For Time) One minute rest after each RD</p><p>8 DBRenegade Rows 35/25</p><p>12 DB Push press 35/25</p><p>13 DB Deadlifts 35/25</p><p>14 DB Lunges 35/25</p> Related Posts May 12, 2021 CrossFit WOD, May 13, 2021 October 20, 2021 CrossFit WOD, October 21, 2021 December 19, 2019 CrossFit WOD, December 20, 2019