January 19, 2024 admin wods CrossFit – Sat, Jan 20 It’s 50’s all Day (Time) Partner up Partition however you want 50 of Each movement Cal Row Deadlift Cal Row Front Squats Cal Row Power Cleans Cal Row Push Jerks Cal Row Burpees over the Bar 135/95 Related Posts March 19, 2024 CrossFit WOD, March 20, 2024 September 12, 2020 CrossFit WOD, September 13, 2020 July 7, 2020 CrossFit WOD, July 8, 2020