January 19, 2024 admin wods CrossFit – Sat, Jan 20 It’s 50’s all Day (Time) Partner up Partition however you want 50 of Each movement Cal Row Deadlift Cal Row Front Squats Cal Row Power Cleans Cal Row Push Jerks Cal Row Burpees over the Bar 135/95 Related Posts July 26, 2023 CrossFit WOD, July 27, 2023 June 23, 2021 CrossFit WOD, June 24, 2021 March 7, 2023 CrossFit WOD, March 8, 2023