August 8, 2020 admin wods WOD Metcon Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups Metcon Jackie (Time) For Time: 1000m Row 50 Thrusters, 45# 30 Pull-ups Related Posts May 17, 2020 CrossFit WOD, May 18, 2020 April 14, 2021 CrossFit WOD, April 15, 2021 April 11, 2021 CrossFit WOD, April 12, 2021
