August 6, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 cal bike 10 DB Thrusters 20 CFSU 10 Devils press RX’ed 35/25 Related Posts December 12, 2022 CrossFit WOD, December 13, 2022 June 18, 2020 CrossFit WOD, June 19, 2020 December 21, 2019 CrossFit WOD, December 22, 2019