August 6, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 cal bike 10 DB Thrusters 20 CFSU 10 Devils press RX’ed 35/25 Related Posts May 11, 2021 CrossFit WOD, May 12, 2021 May 6, 2020 CrossFit WOD, May 7, 2020 November 9, 2021 CrossFit WOD, November 10, 2021