August 6, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 cal bike 10 DB Thrusters 20 CFSU 10 Devils press RX’ed 35/25 Related Posts August 12, 2020 CrossFit WOD, August 13, 2020 April 2, 2020 CrossFit WOD, April 3, 2020 November 7, 2020 CrossFit WOD, November 8, 2020