August 6, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 20 cal bike 10 DB Thrusters 20 CFSU 10 Devils press RX’ed 35/25 Related Posts March 15, 2023 CrossFit WOD, March 16, 2023 April 17, 2021 CrossFit WOD, April 18, 2021 December 22, 2020 CrossFit WOD, December 23, 2020