May 18, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 lunges 15 each leg 20 DB Snatch 10 each arm 30 Goblet squats 20 Hollow rocks Related Posts January 3, 2023 CrossFit WOD, January 4, 2023 July 21, 2023 CrossFit WOD, July 22, 2023 April 29, 2023 CrossFit WOD, April 30, 2023
