May 18, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 lunges 15 each leg 20 DB Snatch 10 each arm 30 Goblet squats 20 Hollow rocks Related Posts June 19, 2020 CrossFit WOD, June 20, 2020 September 14, 2020 CrossFit WOD, September 15, 2020 August 21, 2020 CrossFit WOD, August 22, 2020
