May 18, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 lunges 15 each leg 20 DB Snatch 10 each arm 30 Goblet squats 20 Hollow rocks Related Posts October 12, 2020 CrossFit WOD, October 13, 2020 July 17, 2020 CrossFit WOD, July 18, 2020 November 11, 2020 CrossFit WOD, November 12, 2020
