May 18, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 lunges 15 each leg 20 DB Snatch 10 each arm 30 Goblet squats 20 Hollow rocks Related Posts June 29, 2021 CrossFit WOD, June 30, 2021 February 13, 2021 CrossFit WOD, February 14, 2021 January 3, 2021 CrossFit WOD, January 4, 2021
