May 18, 2020 admin wods WOD Metcon (Time) 4 Rounds 30 lunges 15 each leg 20 DB Snatch 10 each arm 30 Goblet squats 20 Hollow rocks Related Posts February 26, 2023 CrossFit WOD, February 27, 2023 March 13, 2020 CrossFit WOD, March 14, 2020 April 11, 2023 CrossFit WOD, April 12, 2023
