August 4, 2021 admin wods WOD Metcon (Weight) 30 Min EMOM Min 1: 5 Deadlift 315/225 Min 2: 5 HSPU Min 3: 5 Strict pull ups Related Posts September 26, 2020 CrossFit WOD, September 27, 2020 April 21, 2020 CrossFit WOD, April 22, 2020 November 2, 2020 CrossFit WOD, November 3, 2020
