August 4, 2021 admin wods WOD Metcon (Weight) 30 Min EMOM Min 1: 5 Deadlift 315/225 Min 2: 5 HSPU Min 3: 5 Strict pull ups Related Posts May 17, 2021 CrossFit WOD, May 18, 2021 April 12, 2020 CrossFit WOD, April 13, 2020 January 25, 2020 CrossFit WOD, January 26, 2020
