August 4, 2021 admin wods WOD Metcon (Weight) 30 Min EMOM Min 1: 5 Deadlift 315/225 Min 2: 5 HSPU Min 3: 5 Strict pull ups Related Posts January 22, 2021 CrossFit WOD, January 23, 2021 June 11, 2020 CrossFit WOD, June 12, 2020 December 13, 2020 CrossFit WOD, December 14, 2020
