August 4, 2021 admin wods WOD Metcon (Weight) 30 Min EMOM Min 1: 5 Deadlift 315/225 Min 2: 5 HSPU Min 3: 5 Strict pull ups Related Posts September 1, 2021 CrossFit WOD, September 1, 2021 September 22, 2022 CrossFit WOD, September 23, 2022 January 3, 2021 CrossFit WOD, January 4, 2021
