August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts October 21, 2022 CrossFit WOD, October 22, 2022 February 21, 2022 CrossFit WOD, February 22, 2022 June 7, 2021 CrossFit WOD, June 8, 2021