August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts April 13, 2022 CrossFit WOD, April 14, 2022 January 9, 2022 CrossFit WOD, January 10, 2022 August 30, 2023 CrossFit WOD, August 31, 2023