August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts October 19, 2021 CrossFit WOD, October 26, 2021 July 9, 2021 CrossFit WOD, July 10, 2021 March 11, 2022 CrossFit WOD, March 12, 2022