August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts November 1, 2022 CrossFit WOD, November 2, 2022 October 23, 2020 CrossFit WOD, October 24, 2020 May 2, 2022 CrossFit WOD, May 3, 2022