August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts August 5, 2020 CrossFit WOD, August 6, 2020 November 10, 2022 CrossFit WOD, November 11, 2022 December 3, 2020 CrossFit WOD, December 4, 2020