August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts October 21, 2023 CrossFit WOD, October 22, 2023 February 17, 2020 CrossFit WOD, February 18, 2020 April 27, 2020 CrossFit WOD, April 28, 2020