August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts December 9, 2023 CrossFit WOD, December 10, 2023 April 5, 2021 CrossFit WOD, April 6, 2021 November 27, 2023 CrossFit WOD, November 28, 2023