August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts December 28, 2019 CrossFit WOD, December 29, 2019 November 8, 2022 CrossFit WOD, November 9, 2022 November 21, 2021 CrossFit WOD, November 22, 2021