August 7, 2022 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 4 Rounds 12 T2B 12 cal bike 12 Burpees Related Posts October 16, 2022 CrossFit WOD, October 17, 2022 May 4, 2023 CrossFit WOD, May 5, 2023 November 21, 2021 CrossFit WOD, November 22, 2021