August 4, 2021 admin wods WOD Metcon (Weight) 30 Min EMOM Min 1: 5 Deadlift 315/225 Min 2: 5 HSPU Min 3: 5 Strict pull ups Related Posts December 18, 2021 CrossFit WOD, December 19, 2021 October 2, 2020 CrossFit WOD, October 3, 2020 January 6, 2021 CrossFit WOD, January 7, 2021
