November 26, 2023 admin wods CrossFit – Mon, Nov 27 Polar Plunge (Time) 5 Rounds 7 Deadlift 275/205 Last DL Do a 60 second Stactic hold 10 T2B 20 HRPU 15 Wall Balls 20/14 30 Cal Row Related Posts January 17, 2023 CrossFit WOD, January 18, 2023 December 6, 2022 CrossFit WOD, December 7, 2022 August 16, 2020 CrossFit WOD, August 17, 2020