August 3, 2023 admin wods CrossFit – Fri, Aug 4 Power Snatch (7×3 working sets ) Metcon (Time) 4 Rounds 15 Hang Power Snatch 75/55 15 Cal Bike Related Posts November 7, 2020 CrossFit WOD, November 8, 2020 February 22, 2021 CrossFit WOD, February 23, 2021 December 10, 2022 CrossFit WOD, December 11, 2022